What is The Zone?
The Zone is intangible. It is that ideal – that place – that state of mind – where performing is easy and comfortable, where your actions are efficient and effortless, and when your results are up to or even exceed your previous expectations.
We're all performers...
We receive training, practise for countless hours, enter the performance environment – whether it be the stage, studio, sports field or catwalk – and sooner or later, for better or for worse, we get affected by the performance situation.
Most of us have experienced both the positive and negative effects of performance arousal but few of us know why or how we can control it – until now...
You too can perform in The Zone!
copyright © 2009 - 2017 Jon Gorrie, all rights reserved |