hehe what can I say, this is a pretty original clip
But again, like the other performance videos on this blog, the performers are having a great time living in the moment – you might even say performing in The Zone!
Unleash your true performing potential!
September 9th, 2009 — General info, Inspiration, Interesting sites
hehe what can I say, this is a pretty original clip
But again, like the other performance videos on this blog, the performers are having a great time living in the moment – you might even say performing in The Zone!
September 7th, 2009 — General info, Inspiration, Interesting sites
I came across this very interesting, thought-provoking, and useful article about public speaking without nervousness. It’s written by Jamie Lash, Director of Student
Development at Dallas Baptist University and co-author of the best-selling book “This Was Your Life!” Jamie’s website is http://www.LifeGivingWords.com
God had an act of love in mind when He spoke to Moses about leading two million Hebrews out of Egyptian slavery, but Moses responded, “Oh, my Lord, I am not eloquent, …send, I pray, some other person”(Exodus 4:1O,13 RSV). Obviously,something was wrong with Moses’ response,because the next verse says, “Then God’s anger was kindled against Moses.”
God wanted to use Moses to set two million people free, but Moses wasn’t thinking about two million people. Moses was thinking about one person. His focus was riveted on himself. Pride is preoccupation with self—regardless of what form it takes. God wanted Moses to humble himself by focusing on those he was sent to help.
Unlike Moses in Exodus 4, the Apostle Paulturned his public speaking opportunities intoacts of love by humbling himself. “You yourselves know how I lived among you…serving the Lord with all humility (Acts2O:18-19 RSV). How was Paul’s humility expressed? Did it affect his public speaking?
Paul says in verse 20: “I did not shrink from declaring to you anything that was profitable.”
Shrinking back is a form of self-protection–like a turtle pulling back into it’s shell. Paul did not shrink back, because he wasn’t thinking about himself. He was thinking about how to profit his listeners. His humility gave birth to boldness.
Paul not only faced the more common fears of public speakers–people falling asleep, rolling their eyes, or walking out–he also withstood beatings, stonings, and imprisonment. However, because he adopted the right goal, Paul didn’t shrink back. He lived not for himself, but to advance God’s Kingdom by benefiting others.
God began teaching me this principle about twenty years ago. Here is the gist of what Hetaught me:
Make love your goal. Concentrate on the individuals with needs. Concentrate on how you can help them, on how you can love them best. In this way you will be pleasing in My sight.
It’s amazing! When I correct my goal, the nervousness always disappears. There have been no exceptions. Why? Because unlike taking three deep breaths, listening to tapes of ocean noises, or other methods to reduce nervousness, this method puts the ax to the root of the problem. Because nervousness is caused by having the wrong goal, we must change our goal inorder to cure it. Nervousness disappears when we say in our hearts: “Lord, I’m not here to impress them; I’m here to bless them.”
–Jamie Lash
(Jamie Lash is Director of Student Development at Dallas Baptist University and co-author of the best-selling book “This WasYour Life!” For other helpful resources, visit his website: www.LifeGivingWords.com)
September 6th, 2009 — General info, Inspiration, Interesting sites
I came across this very interesting, thought-provoking, and useful article about public speaking without nervousness. It’s written by Jamie Lash, Director of Student Development at Dallas Baptist University and co-author of the best-selling book “This Was Your Life!”
Jamie’s website is http://www.LifeGivingWords.com
Glen’s experience illustrates a profound truth: Nervousness is caused by having the wrong goal. I must ask myself, “Why do I get nervous?” I am either seeking to impress others or trying to avoid embarrassment–two sides of the same selfish coin. In both cases it’s all about me. I am not focusing on the interests of my audience; I am focusing on my own interests. I’m not trying to advance God’s Kingdom; I’m trying to advance my kingdom.
When I’m nervous, what is it that I fear? I’m afraid I’ll say or do something stupid. I seek to avoid being humiliated–especially in front of large numbers of people. Tape recorders and video cameras make me even more nervous because then I can make a fool of myself and have the moment immortalized on tape.
The cure? There’s only one–I must change my goal. No longer can I seek to impress people or to avoid humiliation. I must seek to benefit those in the audience.
God is calling us to purity of heart, purity of motive. A youth minister recently told me that he never gets nervous when he talks to his youth group but that he always gets nervous when he talks to their parents. “Now I realize why,” he said. “I’m trying to impress the parents; I’m trying to help the kids.”
John Powell, a Jesuit priest, shares about being gripped by nervousness in the following testimony:
Along with two others from my order, I was chosen to give a presentation at several universities in the Midwest. Our little traveling trio made big waves wherever we went. Finally we came back to speak at Loyola University, where I teach. There in the audience were 115 Jesuits: the men I live with, eat with, teach with. They were my brothers and I wanted to WOW them.
You’ve never heard me speak, I thought, and I’m really good, and you don’t know it…tonight you’re going to know it. But I was very nervous. And so I said to God, “God, would you relax me? Just put your hands over my heart or something.” And nothing happened.
I said, “Oh come on, God, I want to give a good talk tonight, and if I’m nervous, I won’t.” Then I heard the words that, among other peak experiences with God, have transformed me:
You are getting ready to give a performance, and I don’t want a performance. I want an act of love. You are going to perform for your brothers so they will know how good you are. They don’t need to know how good you are. I don’t want a performance; I want an act of love.
I looked out again. When you’re self-conscious, you’re using everybody for a mirror. How am I going over, huh? What do you think? What do you think of me?
Then there’s that wonderful moment of love when you begin to look out again at those same people and say, What do you want? What do you need? Where do you hurt? Can I help you?
I looked out at my brothers a second time after I heard what I feel sure was the voice of God. I looked at four of our priests who were having a terrible struggle with alcoholism. One of them, poor man, was very sick. All four were going through a terrible trial. Then there were those who had been forced to retire from teaching due to their age. They felt like they were on the shelf, like nobody cared about them. They didn’t say smart things anymore or make bright moves–nobody needed them. I looked out at their faces for a long time.
Then I looked out at those who were physically sick, for whom every step was painful, whose heads ached, whose eyes burned. I looked out at those who were unsuccessful in everything they do. Their students don’t like them; their classes are always unsuccessful. I looked at them for a long time and I kept thinking: And I wanted to WOW you. I wanted to impress you with how good I am. I wanted you to admire me. Oh, you don’t need me for that. You need me to love you.
As I looked out at my brothers, all the nervousness disappeared, and I loved them.
I realized in that moment how cluttered with performances my life has been. I have been a performer. I have been listening for applause after every performance. And in that moment I heard God say to me, Not another performance, but an act of love.
To be continued tomorrow…
September 5th, 2009 — General info, Inspiration, Theory
I came across this very interesting, thought-provoking, and useful article about public speaking without nervousness. It’s written by Jamie Lash, Director of Student
Development at Dallas Baptist University and co-author of the best-selling book “This Was Your Life!” Jamie’s website is http://www.LifeGivingWords.com
Glen’s pastor was so impressed with something Glen said to him that he asked Glen to share it with the whole congregation. Glen had done some public speaking and didn’t think he’d be nervous. He was wrong.
Glen belongs to an enormous church. As he gazed at the church’s five thousand seats, television cameras, and bright lights, his palms
started to sweat, and his legs felt like cooked spaghetti. Try as he might, he couldn’t relax. Suddenly, just seconds before he was called upon, Glen’s wife turned to him and asked,
“Honey, are you doing this for yourself or for these people?”
Glen recalls, “When she asked me that question, it was like a pin bursting a bubble. All of a sudden, I didn’t care about how I looked, how my words would come out, or what people thought of me. All I could think of was that I owed them more than someone up there who
just cared about himself. When I got up to speak, I was free from fear. I actually had fun. Afterward, it was a joy to hear several people say that what I shared was exactly what they needed.”
Glen learned a valuable lesson that all of us can learn. By changing the goal of our hearts, we can be completely free from stage fright.
Nervousness can diminish or even destroy our effectiveness. When I am plagued by stage fright, several nasty symptoms arise:
1) Sometimes my mind goes blank. A roomful of people stare at me expectantly, waiting to hear something profound, but I can hardly remember my name.
2) I talk too fast. Pausing allows people time to let things soak in, but I’m afraid to pause–lest people use that moment to conclude that the speaker is an idiot.
3) I am too flustered to think clearly. Regardless of how organized my notes might be, my presentation is disorganized. I often cover points in the wrong order or leave them out altogether.
4) My jokes aren’t funny. Because my timing is shot to pieces, all attempts at humor fall flat. If people laugh at all, it’s only because they feel sorry for me.
5) I fail to establish a rapport with my audience.
These nervous symptoms can short-circuit the communication process so that very little penetrates the minds and hearts of the listeners.
Fortunately, if we are willing to face up to the true cause of our nervousness, God has a cure.
To be continued tomorrow…
September 1st, 2009 — Inspiration, Interesting sites
This is a site that really captured my interest. I won’t write too much here – rather, I’ll let the site and the information in it speak for itself. Here’s an extract from http://www.creativemotion.org :
Creative Motion is the study of the efficient use of physical, mental, spiritual, and emotional energy which occurs naturally in the body. Creative Motion stirs up and makes that sense of the moving force we call music more tangible, and allows us to experience it within the body and realize it through a performance.
Based upon the universal principles and applied to music, we teach the artistry of music-making from the inside-out. Creative Motion, once mastered, becomes an integral part of your musical life. It is there whenever you need it, guiding you wherever a musical challenge presents itself. Creative Motion begins with your talent, then builds around it a cohesive union of body and mind techniques. These techniques, when efficiently and unselfconsciously engaged, enable you to move beyond the limitations of your talent. It is not unusual to hear a Creative Motion student perform with unexpected maturity. In fact, it is the norm!
August 30th, 2009 — General info, Inspiration, techniques
A lot of other books and audio resources were utilised to provide inspiration for “Performing in The Zone”.
Here are just some of them for you to have a look at
August 27th, 2009 — General info, Inspiration, Interesting sites, Theory, techniques
This article was sent to me quite some time ago by Nathan Schacherer. I believe the article originates from horndoggie.com
Definitely worth a read!
The Unbearable Lightness of Being
The inner voice – friend or foe?
While practicing music, I mentally take note of areas that sound good, passages that sound OK, and passages that need more work.
I try my best to be non-judgmental in this process as I am aware that excessive negativity can destroy; negative labels can impede my progress with mental blocks and psychological hang-ups. Studies show that there is a direct mind/body connection between what a person thinks and feels with how a person performs. The field of sports psychology, in fact, is entirely devoted to exploring and capitalizing on this connection to maximize an athlete’s performance.
Mental blocks of one variety or another can appear when least expected. Besides the occasional paranoia about my chops, the second biggest mental hurdle for me is remaining non-judgmental of musical passages or techniques that are “in the works.” This holds especially true when I am working out a passage for an event where I will be judged: a recital, a jury exam or an orchestral audition. Staying positive and constructive in this scenario can sometimes be a challenge for me – especially if the outside world creeps in.
August 17th, 2009 — Inspiration
Here as a *fantastic* performance from Season 5 of So You Think You Can Dance. These dancers were in the Top 10, and it’s easy to see why. What’s interesting to see here is that their performance is 100% genuine, 100% believeable, and 100% captivating – they’re not only performing in ‘the now’ and in The Zone, they also manage to bring the entire audience into their zone!
Enjoy!
August 6th, 2009 — Inspiration
Check out this video from youtube. The track is Maynard Ferguson’s “Give it One”. I don’t know the drummer’s name at the moment – but if anyone does, please let me know!
If you’re not a drummer, chances are you’ve probably never had the chance to watch a truly great drummer in action.
World class drumming is an artform unto itself, and this drummer is living, and drumming in the now – 100% relaxed, easy, calm, confident, controlled, and the results…well, just watch the video
…and here is a live version of the same song, at a higher tempo just for fun
August 1st, 2009 — Inspiration
I’ve always enjoyed performing as well as listening to Mahler’s 2nd symphony. The work involves a large orchestra, off-stage band, soprano and mezzo soloists, and a choir.
I wanted to post this particular performance here for many reasons, but as far as performing in The Zone goes, check out the close-ups of the musicians: Notice how relaxed and comfortble (although far from blazé) they are whilst performing, especially in the exposed passages.
I believe videos like these are an invaluable resource to all orchestral musicians. This is the final movment, divided up over 4 videos. Enjoy!