Laughing yoga – the path to health, paved with hilarity!

When I was researching Laughing Yoga, or Hasya Yoga as it is known in India, I came across this fantastic site, Laughter Yoga International.

Laughing Yoga might look weird, but don’t knock it ’til you try it!

This Indian health regime has scientifically proven health benefits, including stress reduction, relaxtion of muscles, regulation of blood pressure, and a cleansing of the respiratory system. All good effects for helping you to perform in The Zone!

http://www.laughteryoga.org