Many years of work went into researching Performing in The Zone, which results in a rather substantial Bibliography and Suggested Further Reading list! Here is that list, directly from Performing in The Zone.
Bibliography and Suggested Further Reading
Books and articles:
Aaron, Stephen
Stage fright
Chicago: The University of Chicago Press, 1986.
Alcantara, Pedro de.
Indirect Procedures –
A Musicians Guide to the Alexander Technique
Oxford: Clarendon Press, 1997.
Alexander, F.M.
Bedre Brug af Sig Selv
(The Use of the Self)
Aarhus: Novis Publications, 1995.
(London: Victor Gollancz, 1985)
Angelöw, B.
Meditera för ett Bättre Liv –
Om Transcendental Meditation
Stockholm: Graphic Systems, 1993.
Armstrong, J.
Never Ask Why –
The Life Experience of Kitty Wielopolska
Aarhus: Novis Publications, 2001.
Bragg, Paul C, and Bragg, Patricia
Bragg Healthy Lifestyle –
Vital Living to 120
Santa Barbara: Health Science, 2004.
Bragg, Paul C, and Bragg, Patricia
The Miracle of Fasting
Santa Barbara: Health Science, 2004.
Carlson, Neil R., William Buskist and Neil G. Martin.
Psychology – The Science of Behaviour
Harlow: Pearson Education Ltd., 2000.
Carlson, Richard
Stop Thinking and Start Living
London: HarperCollins Publishers, 2003
Carron, Albert V.
Social Psychology of Sport
New York: Mouvement Publications, 1980.
Chadwick, Felicia.
Beyond Belief – Talent Development in Music
Newcastle: University of Newcastle, 2001.
Dahl, Ole Vadum
Grund Bog i NLP
I. Kommunikation og Terapi
Køpenhamn: Paludan, 1993
Davis, Richard
Becoming an Orchestral Musician
London: Giles de la Mare Publishers Ltd, 2004.
Deutsch, Diana, ed.
The Psychology of Music
New York: Academic Press Ltd., 1982.
Diamant, Louis, ed.
Psychology of Sports, Exercise, and Fitness –
Social and Personal Issues
New York: Hemisphere Publishing Corporation, 1991.
Ding, Master John.
15-Minute Tai Chi: Strong Body, Still Mind
London: Thorsons, 2003.
Dunkel, Stuart E.
The Audition Process –
Anxiety Management and coping strategies
New York: Pendragon Press, 1989.
Einstein, Albert
Ideas and Opinions
New York: The Three Rivers Press, 1995.
Einstein, Albert
The World as I see it
Minneapolis: Filiquarian Publishing, LLC., 2007.
Enhager, K.
Kvantgolf – Nytändning för Frustrerade Golfare
Helsingborg: Schmidts Boktrykeri, 1992.
Fiske, Harold E.
Music Cognition and Aesthetic Attitudes
Dyfed: The Edwin Mellen Press, 1993.
Floyd, Angeleita S.
“Finding Balance: Position, Posture, and Presentation”,
The Flutist’s Handbook: A Pedagogy Anthology.
Article excerpted from Chapter 3,
“Principles of Fundamental Technique,”
of The Gilbert Legacy by Angeleita S. Floyd.
Winzer Press, 1994.
Freeman, Eric and Freeman, Elisabeth
Head First Design Patterns
A Brain-Friendly Guide
Sebastopol: O’Reilly Media, Inc., 2004
Freymuth, M.
Mental Practice and Imagery for Musicians
Boulder: Integrated Musician’s Press, 1999.
Gallwey, T.
The Inner Game of Tennis
New York: Random House, 1974.
Gerzabek, Ute.
The Power of Breathing
London: Marshall Publishing, 1999.
Gill, Diane L.
Psychological Dynamics of Sport
Illinois: Human Kinetics Publishers, Inc., 1986.
Godøy, Rolf Inge and Harald Jørgenson, eds.
Musical Imagery
Lisse: Swets & Zeitlinger Publishers, 2001.
Gordon, C.
Systematic Approach to Daily Practice for Trumpet
New York: Carl Fischer, 1968.
Gorrie, J.
An Explanation of Performance Arousal for Musicians and
An Introduction to Suggested Techniques for
Control of Performance Arousal
Gothenburg: Gothenburg University, 2005.
Gorrie, J.
Just another day at the office…
Gothenburg: Gothenburg University, 2005.
Gorrie, J.
Mind and Body:
A Theory for Understanding Levels of Musical Performance
Wellington: Victoria University of Wellington, 2002.
Green, Barry and T. Gallwey
The Inner Game of Music
New York: Doubleday & Co., Inc., 1986.
Greene, D.
Audition Success –
An Olympic Sports Psychologist
Teaches Performing Artists How to Win
New York: Routledge, 2001.
Grindea, C. ed.
Tensions in the Performance of Music
London: Kahn and Averill, 1978.
Hewstone, M., W. Stroebe, and G.M. Stephenson, eds.
Introduction to Social Psychology
Oxford: Blackwell Publishers Ltd., 1996.
Hickman, D.
Trumpet Lessons with David Hickman
Volume V – Psychology of Performance
Denver: Tromba, 1989.
Hollingworth, H.L.
The Psychology of the Audience
New York: American Book Company, 1935.
Jones, C.
What Makes Winners Win
New York: Broadway Books, 1997.
Kremner, J and D. Scully.
Psychology in Sport
London: Taylor and Francis Ltd., 1994.
Kryter, K.D.
Handbook of Hearing and the Effects of Noise
New York: Academic Press, 1996.
Lieberman, J.L.
You Are Your Instrument
New York: Huiksi Music, 1997
Marks, Isaac M.
Living with Fear –
Understanding and Coping with Anxiety
London: McGraw-Hill Publishing Company, 1978.
Masterson, J.F.
Det Truede Selv (The Search for the Real Self)
Borderline og narcissisme –
Personlighedsforstyrrelser i det moderne samfund
Gylling: Narayana Press, 1990.
Mayland, E.L.
Rosen Method:
An Approach to Wholeness and Well-Being Through the Body
Santa Cruz: 52 Stone Press, 2005.
Orlick, T.
In Pursuit of Excellence –
How to Win in Sport and Life through Mental Training
Champaign IL: Human Kinetics, 2000.
Railo, W.
Nya Bäst När Det Gäller – Idrottspsykologi
Sverige: Skogs Grafiska AB, 1992.
Reid, D.
A Complete Guide to Chi-Gung
Boston: Shambala Publications Inc. 1998.
Reid, D.
The Tao of Health, Sex and Longevity
New York: Fireside – Simon and Schuster, 1989.
Reid, D., Chou, D., and Huang, J.
The Complete Book of Chinese Health and Healing:
Guarding the Three Treasures
Boston: Shambala Publications Inc. 1994.
Reid, D.
Traditional Chinese Medicine
Boston: Shambala Publications Inc. 1996.
Seashore, Carl E.
Psychology of Music
New York: Dover Publications Inc., 1967.
Seashore, Carl E.
Psychology of Musical Talent
Boston: Silver, Burdett and Co., 1919.
Shaffer, David, R.
Developmental Psychology –
Studenthood and Adolescence
New York : Brooks/Cole Publishing Company, 1999.
Snell, H.
The Trumpet – Its Practice and Performance
Brighouse: Kirklees Music, 1997.
Spilling, M. ed.
Handbook of the Human Body
London: Amber Books Ltd., 2006.
Toff, Nancy.
The Flute Book –
A Complete Guide for Students and Performers
London: Oxford University Press, 1996.
Tolle, Eckhart.
The Power of Now
A Guide to Spiritual Enlightenment
London: Hodder and Stoughton. 1999.
Tze, Lao. Trans. Wu, J. C. H.
Tao Teh Ching
Boston: Shambala Publications Inc., 2005.
Tzu, Sun
The Art of War
Boston: Shambala Publications Inc., 1991.
Ungerleider, S.
Mental Training for Peak Performance
Emmaus, Pennsylvania: Rosedale Press, Inc. 1996.
Vaughn, M and Hogg, Michael A.
Introduction to Social Psychology – 2nd Edition
Victoria: McPhersons Printing Group, 1998.
Werner, K.
Effortless Mastery
Liberating the Master Musician Within
New Albany: Jamey Aebersold Jazz, Inc., 1996.
Wilson, Paul.
The Quiet:
Four Simple Steps to Peace and Contentment –
Without Spending Your Life on a Mountaintop
London: MacMillan, 1997.
Zi, Nancy.
The Art of Breathing
New York: Bantam Books, Inc., 1986.
Online and electronic resources:
American Speech-Language-Hearing Association.
Noise
http://asha.org
ARA Content.
The Mind-Body Benefits of Physical Fitness
http://www.mamashealth.com/exercise/mindbody.asp
Arnold, Joan.
Poise in Performance: Alexander Technique for Musicians
http://www.alexandertechnique.com/articles/musicians
Berk, Dr. Lee and Tan, Dr. Stanley.
The Benefits of Laughter
http://www.holisticonline.com/Humor_Therapy/
humor_therapy_benefits.htm
Clarke, Eric F.
Psychology of music – Performance
http://www.oxfordmusiconline.com
Cross, Ian.
Psychology of music – History – The late 20th Century
http://www.oxfordmusiconline.com
Geary, Amanda.
The Mind guide to food and mood
http://www.mind.org.uk
Gordon, Claude.
The Seven Natural Elements of Brass Playing
http://www.claudegordonmusic.com
Hargreaves, David, Anthony Kemp and Adrian North.
Psychology of music – Social Psychology
http://www.oxfordmusiconline.com
Kataria, Dr. Madan.
Laughter Clubs
http://www.laughteryoga.org
LaLanne, Jack.
The Jack LaLanne Show and other DVDs
http://www.jacklalanne.com
Lewcock, Ronald, Rijn Pirn, and Jürgen Meyer.
Acoustics – Room Acoustics
http://www.oxfordmusiconline.com
Lewis, Dennis.
Breathing Tips and Research for Health,
Well Being and Inner Growth
http://www.breathing.com
Lundeberg, Åke.
The Art of Performing Under Pressure
http://user.tninet.se/pdi969s/york.htm
National Geographic.
My Brilliant Brain
http://www1.natgeochannel.co.uk/explore/MyBrilliantBrain
Nausbaum, Nora.
What is the Difference between the
Alexander Technique and Feldenkrais Method?
http://www.ati-net.com/
Neimark, N.
The Fight or Flight Response
http://www.thebodysoulconnection.com/
EducationCenter/fight.html
O’Neill, Susan.
Psychology of music – Musical Ability
http://www.oxfordmusiconline.com
Robbins, Anthony.
Get the Edge
http://www.tonyrobbins.com
Robbins, Anthony.
Personal Power 2
http://www.tonyrobbins.com
Schacherer, Nathan.
Voice projection and tone
http://www.socialsupermen.com
Shakya, Grandmaster Jy Din.
Empty Cloud – The Teachings of Xu Yun
http://www.jcrows.com/XuYunTeachings.html
Spurlock, Morgan.
Super Size Me
http://www.imdb.com/title/tt0390521/
Szabo, Billet, and Turner.
Phenylethylamine: A Possible Link to the
Antidepressant Effects of Exercise?
http://www.bjsm.bmj.com
Tolle, Eckhart.
Practising the Power of Now
http://www.eckharttolle.com
Tolle, Eckhart.
The Power of Not Knowing
http://www.eckharttolle.com
Toms, Justine Willis.
The Art of Breathing
http://www.justinewillistoms.com
Wikipedia.
Body Mass Index
http://en.wikipedia.org/wiki/Body_mass_index
Wikipedia.
Haile Gebrselassie
http://en.wikipedia.org/wiki/Haile_Gebrselassie
Wikipedia.
Hypothalamus
http://en.wikipedia.org/wiki/Hypothalamus
Wikipedia.
Neuro-linguistic Programming
http://en.wikipedia.org/wiki/Neuro-linguistic_programming
Wikipedia.
Qigong
http://en.wikipedia.org/wiki/Qigong


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